Green apples have a high fiber content which helps in increasing the body's metabolism. While consuming an apple, make sure that you're not tossing the peel in the trash. Consuming apple with its peel improves the overall health. Due to its high fiber content, apple helps in detoxification process. It keeps the liver and digestive system away from harmful elements.
- Green apples have a lot of health and beauty benefits to offer
- Green apples have a high fiber content
- Green apples are an excellent source of vitamin C